Category Archives: Sober Article

The Art of Lying…

I once worked with a guy, who taught me how to lie (sounds like the start of a dirty limerick…). He said the key to lying effectively is: keep it simple and keep it close to the truth. Jon Jon says there is a point in a lie when one should just stop talking. He’s referring to […]

Doggedness

I need love too…   I have been told I am dogged. Once I get the notion to do something I just find a way to do it. Like climbing a mountain in Puerto Rico when I’m out of shape, or quitting drinking after twenty years of perilous boozing. It’s not a quality I particularly admire […]

The D2 Receptor Mutation (Good Band Name)

    I’ve been reading about the “addiction gene”  (the bugaboo, genetic variation suspected to predispose people to addiction) that engineers the dopamine D2 receptor. Dopamine is the brain’s reward system. The D2 receptors modulate how much you feel an experience. We alcoholics have fewer D2 receptors than normal drinkers. In other words even though we may drink more, we […]

Hiking With Kim

  The “bennies” are finding a deserted beach… My hikes with Kim usually feel like cleaning the kitchen really well: satisfying, but with the notion that once it is done, it shouldn’t have to be done again. Ever. There are hills involved. She walks at a pace mere mortals call jogging, and the only thing […]