Category Archives: Sober Tips

Quitting Drinking and Tiredness – what’s the deal?

quitting drinking and tiredness

A member’s question about quitting drinking and tiredness I receive a lot of questions. The questions range from how to approach social occasions to recipes for alcohol free drinks and tips on staying alcohol free while traveling. One question I got recently was about tiredness and quitting drinking. Disclosure: Some of the links below are […]

10 Autumn Calabrese quotes that apply to sobriety

inspirational quote from autumn calabrese

I have 10 Autumn Calabrese quotes for you that can easily be applied to sobriety. Want to hear them? [Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and purchase.]  By the way, who’s Autumn Calabrese? Until this summer […]

How long distance running and Sober October are similar

Forest Gump Curve in Banner Elk, NC

This stretch of road is called Forrest Gump Curve and I took this picture on a trip to the North Carolina mountains several years ago! Four ways long distance running and Sober October are similar I see so many parallels between long distance running and succeeding at Sober October. And, in honor of October 1 […]

Let go of the notion that alcohol is a treat

a cute cabin in the mountains

Let go of the notion that alcohol is a treat. – Catherine Gray Let go of the notion that alcohol is a treat – catherine gray An inspirational letter from a friend who’s about to celebrate one year alcohol free I love hearing from people whose lives have changed after quitting alcohol. This letter is […]