Category Archives: Successful Recovery

I’m Solitary Sober… What Kind of Sober are You?

I guess, if I were being honest, I’d have to say I am the kind of person who enjoys being alone in a remote cabin in the woods. I am writing from one now. If you met me, you would not think of me as some solitary, grizzly gal. I shave my legs, I carry on lively […]

The Sky is Falling! The Sky is Falling! (Things Happen, But It’s All Good…)

In The Bahamas they have an expression, “Things happen.” Those two little words seem to sum up the national psyche. They explain away all of life’s travails in the islands. The expression “things happen,” covers everything from the inappropriate behavior on a drunken night, to the irrevocable destruction of  force majeure. The words are uttered […]

Ignoring Your Better Judgment or What’s Done is Done, Warren…

Did anyone else see a befuddled Warren Beatty ignoring his better judgment last night at the Oscars? The entire world watched as he looked down at the red envelope, seemed confused, looked to a clueless audience for divine counsel and relinquished the decision to reveal the winner of the “Best Picture” award to Faye Dunaway.  Faye, with complete confidence (which was […]

No “Buts” About It – The 6 Things I Love About Sobriety

No one has ever accused me of being too giddy. So, it is unlikely you will hear me tell you I love being sober without adding the “but”. I don’t know why I feel the need to do this. Waking Up the Ghost is a sobriety blog, after all. Why can’t I just post photos of me grinning […]

What Could Have Been. Don’t Go There, My Sober Friends

In the movie La La Land, there is a “what could have been” scene.  And by the time you get there, you are so enthralled with the connection between the main characters, you can’t help but hope the real outcome is some cheesy, cinematic trick. A dream sequence, perhaps? Anything, so the beloved couple really does give […]

50 Shades of Michigan – Sober Winter SAD?

In the pubs in England, everyone talks about the weather. “Bit of rain today,” they’ll say, even when their brollies are turned inside out from the violence of the storm.  It seems we do the same in Michigan in winter.  We minimize our despondence, caused by the seemingly endless gray, as if we’re responsible. But, like England, when you get […]

It’s Not About Getting Sober So Much as STAYING Sober…

I’m on the road, visiting addiction treatment centers and talking to professionals from every job description in the addiction field. What strikes me more than anything else is the diversity, the options one has to get and stay sober. Everything from white knuckled, twice a day AA, self policing; to 90 days or more in the […]

When All Else Fails, Ask Yourself, “Is the Plane Still Flying?”

I got an email yesterday from Johnny, with some good advice. He didn’t say it, but I think he was responding to my most recent blog posts. They have not been happy-chappy, exclamatory or even particularly positive. I have not been a champion of recovery lately. I have had a case of the January blues. […]

The Cat Died “Thing” is Kind of Like How I Got Sober…

I woke up thinking about an assignment I got at the Writers in Paradise Conference three years ago. The assignment was to write a paragraph that began and ended with the words, “the cat died.” We had ten minutes to finish. It was the first time I realized my creativity has limits. In other words, I am […]

Procrastination, Self Sabotage and Other Bad Things…

I joined the Grand Rapids YMCA two months ago. I just went for the first time (after 3 payments of $55) yesterday. My school of thought about exercise regimens has always been, “Do not turn up for Pilates class until you have lost 5 pounds or are an expert at Pilates.” I wouldn’t want to start an […]