There is a group in Jacksonville called the Saltwater Cowgirls who partner with my friends at Lakeview Health. They call it surf therapy: providing lessons in surfing and life for the residents in addiction treatment at Lakeview. I lived on the ocean in Jacksonville Beach, but I have never surfed. I am not a strong swimmer, […]
Category Archives: Sobriety
I am usually kind of like Groucho Marx. “I don’t want to belong to any club that would accept me as one of its members.” And let’s not forget I am a Marketing Director, with mad social media skills. I’m a Hubspot graduate. I know that every time you create a “Best Of” blog post, it drives traffic to your website. […]
One of the things that has been wonderful about getting sober, is meeting new people online from around the planet. I have readers in 32 countries. Isn’t it incredible, when you think about the reach of the internet? I think of myself as a student of the world. I’ve been around. And when my friend Lotta Dann, who […]
Nice monkey… I think it’s universal that people who are in active addiction feel a sense of urgency. There is always the need for “more”. It’s why we hide wine bottles in winter boots. It’s why we look around sheepishly, and polish off the dregs of other people’s drinks while they are in the bathroom. There is […]
I was speaking with someone new to recovery the other day. Per usual, I was telling her that being out in nature and getting physical exercise was a great way to stay sober. I went on to say that hiking or kayaking or even going for a long stroll on the beach was an excellent way […]
Brenda responded to one of my blog posts by saying, “I always drink club soda, because I like staying in control at all times.” That’s not something you hear every day on a sobriety blog. I think most heavy drinkers love the feeling of being out of control. The photo above is how I saw the […]
I was always a good four hour drinker. If I had a glass of wine or two getting ready and a roadie for liquid courage, I’d arrive at the party with a little buzz and about four hours until the witching hour, when I sneaked out the back door. I was famous for ghosting. I’d hit that […]
I have been in Grand Rapids for exactly six months. I arrived in the middle of a snow storm, like the girl in the opening act of a Broadway musical. 42nd Street or A Chorus Line – my suitcase full of sweaters, bauble hats and high hopes. The glove box free of screw top, wine shooters and Slim Jim […]
I think, for the most part, I am a positive person. I have been reading lately, about the power of positivity (nothing new), and how optimism impacts recovery from addiction. When you get out from under the obvious negatives of substance use and look at the positive aspects of a sober life, there is a marked increase in long term success. It […]
My husband used to enumerate at cocktail parties, the number of years of “wedded bliss” we had endured. With his English accent and studied, straight face it was obvious he was being ironic. We had some great times, but it was not all familial rapture: no marriage is without its ups and downs. I was never […]