Triggers (Happy Halloween)…

gun

Oh for God’s sake – I’m not going to KILL MYSELF… This is my gun though and I know how to use it.

I’m feeling like I’m feeling this morning and I am wondering why. It’s Halloween, it’s raining and I’m sorely disappointed. When I look in the mirror it’s not me looking back. My limbs feel distant and my guts have gone north (threatening to come out of my mouth for a real Holiday surprise…). I feel like I’m in a dark well with slippery sides, not even trying to find a way up.

Need I say more? I guess Halloween is a trigger?

Promises Rehab Center says, “What triggers a relapse will be different depending on the individuals, but there are some commonalities. Emotional factors are important, for example. Stress, fear, frustration, depression, anxiety, and other emotions can lead to a relapse because using drugs or alcohol represents a coping mechanism.”

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Add to the list above: every picture I see of me in a costume brings back the taste of white wine and the memory of splendor. What I had. What I lost…

I’ll be okay. I won’t drink. But the pain I’m feeling cannot be denied. This is one of the hard times I’ve heard about…

Happy Halloween!!!

Today I’m not drinking because I am mixing memory with desire…

How come you’re not drinking?