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	<title>The Bahamas - Waking Up The Ghost - Alcohol Recovery</title>
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		<title>The Sky is Falling! The Sky is Falling! (Things Happen, But It’s All Good…)</title>
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		<pubDate>Tue, 21 Mar 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Hiking Benifits]]></category>
		<category><![CDATA[Successful Recovery]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[health and wellness]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[laughter]]></category>
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		<category><![CDATA[The Bahamas]]></category>
		<category><![CDATA[things happen]]></category>
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					<description><![CDATA[<p>In The Bahamas they have an expression, “Things happen.” Those two little words seem to sum up the national psyche. They explain away all of life’s travails in the islands. The expression “things happen,” covers everything from the inappropriate behavior on a drunken night, to the irrevocable destruction of  force majeure. The words are uttered [...]</p>
<p>The post <a href="https://wakinguptheghost.com/sky-falling-all-good/">The Sky is Falling! The Sky is Falling! (Things Happen, But It’s All Good…)</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="entry-content clearfix">
<p>In The Bahamas they have an expression, “Things happen.” Those two little words seem to sum up the national psyche. They explain away all of life’s travails in the islands. The expression “things happen,” covers everything from the inappropriate behavior on a drunken night, to the irrevocable destruction of  force majeure. The words are uttered with an ironic raised eyebrow and a shrug. Kind of like the Midwestern expression “Don’t cry over spilt milk,” but with a lot more at stake…</p>
<p>The expression, “things happen…” goes hand in hand with another, hopeful Bahamian aphorism, “It’s all good.” I have always loved the way these words<em> feel</em>. Their lack of judgment – the hint that once you are in “the club”, it would take a lot to toss you out. The implied notion that life happens to all of us and stressing (or apologizing) too much is a waste of time.</p>
<p>Of course everything sounds better with a Bahamian accent.</p>
<h2>It’s why my recovery affirmations usually include a caveat…</h2>
<p>Anyway, I was going for a walk this morning and the sign below made me laugh out loud. The arrows pointing up as if the sky were about to fall.  And the lack of instructions about how to avoid deadly icicles raining down unexpectedly. Was I to turn around and go another way? Make a run for it? Wear a helmet? Scurry home and hide like Henny Penny? It made me think of The Bahamas…</p>
<p>“Why,” you may ask, would a sign about falling ice make me think of The (sunny) Bahamas? But, it did. It made me think of my recovery.  Because in life and in recovery, “things happen”. Sometimes it seems like the sky is falling in, even when it’s “all good” in the end. So, here I was standing on a street corner with my IPhone, taking a photo and laughing at this crazy thing called life. Because I relate so much to the unforeseen pitfall.</p>
<h2>Things Happen…</h2>
<p>One of things that was the hardest for me to UNDERSTAND, when I got sober, was that there were still going to be problems. Sobriety was not going to make everything okay. Loved ones might die, I might lose a job, fall out of love, be bored, not be able to pay the electric bill… My car might break down in Tifton Georgia on a Sunday.</p>
<p>And that is why, my friends, recovery is not just about stopping your drug of choice. It’s about filling the void with other options. Because when the inevitable problems happen, you must be ready to respond. And you can’t go back to the old days, when every one of life’s exigencies, joys or apathies caused you to guzzle a party bottle of white wine. You have to look at the problem with clear eyes and face it like a boss.</p>
<p>After I took my photos, I looked up. I was about to pass under a skywalk, stretching from one building to another across Michigan Avenue. As far as I could see, there was no ice to clobber me. I was safe. It’s been warm for a few days and it seemed the danger had melted away…</p>
<h3>The sky was not falling…</h3>
<p>(although a truck could have a flat tire, jump the curb and run me over when I’m not paying attention). But these days I have a lot less to worry about. And I am not in the business of fretting about things that are unlikely to happen. It is always prudent to look up when a sign tells you there is the potential of falling ice, because things <em>do</em> happen.</p>
<h3>But when I look at my life now, it’s pretty much ALL GOOD…</h3>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;"></h2>
<h2 class="paragraph" style="text-align: left;">Today I’m not drinking because I’m facing the things that happen like a boss…</h2>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;">How come you’re not drinking?</h2>
</div>
</div>
</div><p>The post <a href="https://wakinguptheghost.com/sky-falling-all-good/">The Sky is Falling! The Sky is Falling! (Things Happen, But It’s All Good…)</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></content:encoded>
					
		
		
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		<item>
		<title>A New Horizon…</title>
		<link>https://wakinguptheghost.com/a-new-horizon/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-new-horizon</link>
		
		<dc:creator><![CDATA[admin]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 00:00:00 +0000</pubDate>
				<category><![CDATA[Sobriety]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[recovery]]></category>
		<category><![CDATA[sober vacation]]></category>
		<category><![CDATA[stop drinking]]></category>
		<category><![CDATA[The Bahamas]]></category>
		<category><![CDATA[women's health]]></category>
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					<description><![CDATA[<p>Is this corny? Because I don’t feel corny. I feel hopeful and I think this is a sunset, not a sunrise and sunsets are less cheesy than sunrises, somehow – there’s a bit of melancholy…   “Now – Bring me that horizon…” ― Jack Sparrow   I was going through some old photographs on my [...]</p>
<p>The post <a href="https://wakinguptheghost.com/a-new-horizon/">A New Horizon…</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></description>
										<content:encoded><![CDATA[</p>
<div class="entry-content clearfix">
<div id="attachment_3878" style="width: 760px" class="wp-caption aligncenter"><a class="lightbox" href="https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon.jpg"><img fetchpriority="high" decoding="async" aria-describedby="caption-attachment-3878" class="wp-image-3878 size-large" src="https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon-1024x768.jpg" alt="horizon" width="750" height="563" srcset="https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon-1024x768.jpg 1024w, https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon-300x225.jpg 300w" sizes="(max-width: 750px) 100vw, 750px"></a></p>
<p id="caption-attachment-3878" class="wp-caption-text">Is this corny? Because I don’t feel corny. I feel hopeful and I think this is a sunset, not a sunrise and sunsets are less cheesy than sunrises, somehow – there’s a bit of melancholy…</p>
</div>
<p> </p>
<p><span title="Source: The Legend of Captain Jack Sparrow">“<em><strong>Now – Bring me that horizon…” </strong></em></span><em><strong>― Jack Sparrow</strong></em></p>
<p> </p>
<p>I was going through some old photographs on my computer yesterday, and I came upon a snippet of video, taken on my boat in the Exumas. It appears to be a mistake – a butt dial or the push of the wrong button and it is excruciatingly short, but it brought back a flood of fond memories.</p>
<h2>Looking forward…</h2>
<p>After the weekend I spent feeling sorry for myself, I was searching for an image that would represent “looking forward” with hope. Yesterday was a great day and I wanted to write a post about moving on – rallying after a meltdown. What better metaphor is there than a boat, heading out on a new adventure, looking at the horizon and not the wake?</p>
<p> </p>
<p><a class="lightbox" href="https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon2.jpg"><img decoding="async" class="aligncenter size-large wp-image-3888" src="https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon2-1024x768.jpg" alt="horizon2" width="750" height="563" srcset="https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon2-1024x768.jpg 1024w, https://wakinguptheghost.com/wp-content/uploads/2015/03/horizon2-300x225.jpg 300w" sizes="(max-width: 750px) 100vw, 750px"></a></p>
<p> </p>
<p>I am amazed at the human being’s ability to rally. I  am awed every day by those who write to me, facing hardship, fear, temptation, sorrow and the jackboot of discouragement. As we go forward on this journey (some of us with the added burden of craving another drink) all we can do is look forward.</p>
<h2>Facing fear…</h2>
<p>I’d like to say, “Without fear,” but that’s not it, is it? It is not the lack of fear, but the <em>facing</em> of fear that makes us strong. Makes us who we are – and looking forward at the horizon, not the wake…</p>
<p> </p>
<p><em><strong>“To reach a port we must set sail –</strong></em><br />
<em><strong>Sail, not tie at anchor</strong></em><br />
<em><strong>Sail, not drift.”</strong> </em><br />
― Franklin D. Roosevelt</p>
<p> </p>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;">Today I’m not drinking because I am setting sail.</h2>
<p> </p>
<h2 class="paragraph" style="text-align: left;">How come <em>you’re</em> not drinking?</h2>
</div></div><p>The post <a href="https://wakinguptheghost.com/a-new-horizon/">A New Horizon…</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></content:encoded>
					
		
		
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