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	<title>happy ever after - Waking Up The Ghost - Alcohol Recovery</title>
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		<title>Read the Signs: Turbulent Water! Violent Waves!</title>
		<link>https://wakinguptheghost.com/read-signs-turbulent-water-violent-wave-alcoholisms/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=read-signs-turbulent-water-violent-wave-alcoholisms</link>
		
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		<pubDate>Fri, 15 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Sobriety]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[excessve drinking]]></category>
		<category><![CDATA[happy ever after]]></category>
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					<description><![CDATA[<p>The lake, it is said, never gives up her dead When the skies of November turn gloomy… Gordon Lightfoot It would not have been a trip to Marquette without thinking of the time my brother almost got swept off a break wall there, during a storm. A couple of days ago I said the UP [...]</p>
<p>The post <a href="https://wakinguptheghost.com/read-signs-turbulent-water-violent-wave-alcoholisms/">Read the Signs: Turbulent Water! Violent Waves!</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="entry-content clearfix">
<p><em><strong>The lake, it is said, never gives up her dead When the skies of November turn gloomy… Gordon Lightfoot</strong></em></p>
<p>It would not have been a trip to Marquette without thinking of the time my brother almost got swept off a break wall there, during a storm. A couple of days ago I said the UP was fashioned by God’s kinder, gentler hand. That was compared to the force majeure in Florida, and it was unseasonably warm. But it was a fluke. There is nothing quite so terrifying as a storm on Lake Superior in the winter.</p>
<h2>A drink called the “smorgasbord”</h2>
<p>I was in college. My brother and his wife Bonnie came to visit. And my boyfriend at the time was famous for a drink he called the “smorgasbord”. This was a vile, unpredictable concoction made of any leftover liquor he had in his apartment. Spare rum, vodka, whisky, creme de menthe,  and the leavings from a year-old, gift bottle of Kahlua would be slopped into a tumbler. Sometimes, for effect, he’d light it on fire… He and Tim had several.</p>
<p>I was a big wine drinker even then. Boone’s Farm Strawberry Hill – mixed with Squirt to cut the sweetness. And I was drunk. My brother and Mark were drunker. Bonnie was the designated driver (possibly drunk as well…). And for some reason, as drunks often do, we decided to load up in the car and check out the storm blowing in off the big lake they call “gitchee gumee.”</p>
<h2>Why do drunks do dangerous things?</h2>
<p>Drunks do stupid things like storm chase, because each drink affects the brain’s chemical messengers that tell us, “that’s a <em>bad</em> idea.” The neurotransmitters in the brain either excite or inhibit all of our control signals.  And alcohol increases GABA, an inhibitory neurotransmitter, while it decreases glutamate, an excitatory neurotransmitter.</p>
<p><strong> This causes the clumsiness and slurred speech we boozers know so well</strong>.  But, alcohol also boosts dopamine – the pleasure chemical – tricking us into thinking we are having a <em>blast.</em> This combination is as bad as, well, a <em>smorgasbord,</em> because it causes us to chase a temporary “good feeling.”</p>
<div id="attachment_11058" class="wp-caption aligncenter" style="max-width: 610px;">
<p class="wp-caption-text">
</div>
<p>Until it’s not good anymore. And when we drink, we might do something ill-advised, <a href="https://wakinguptheghost.com/the-skunk-at-the-dinner-party/">but we just don’t care as much</a> about the outcome.</p>
<p>That my friends, is how one might find oneself slumped in the backseat of a car on a late night, back street. Watching the rain pelt the windshield, while your beloved brother decides to commune with nature. On a break wall being slammed with twelve-foot, Lake Superior waves.</p>
<h2>Think about those scenes…</h2>
<p>I can kind of remember the scene. It went the way many drunken scenes go after the dopamine begins to taper. We were sitting on a tar-black road looking at the storm and my brother opened the door and got out. He was still carrying his drink. I think my sister-in-law and I were crying. Yelling for my brother to stop. He, full of bravado and stale bourbon staggered onto the break wall, looking up at the heavens like the jester in <em>The Tempest</em>.</p>
<p>And we could barely see him in the rain. Mark was going to get out to rescue him when a huge wave hit and knocked Tim to the rocks. We could see <em>that</em> – we assumed he would be dead, swept out to sea (lake?). More crying and yelling. Sometimes I think drunkenness saves us – the disjointed looseness. Because there is no reason he stayed on the wall, except he was like a sack of sand.</p>
<p><img decoding="async" class="aligncenter wp-image-11066" src="https://i1.wp.com/wakinguptheghost.com/wp-content/uploads/2017/09/lighthouse3-e1505472514598.jpg?resize=450%2C600" alt="" data-attachment-id="11066" data-permalink="https://wakinguptheghost.com/read-signs-turbulent-water-violent-wave-alcoholisms/lighthouse3/" data-orig-file="https://i1.wp.com/wakinguptheghost.com/wp-content/uploads/2017/09/lighthouse3-e1505472514598.jpg?fit=600%2C800" data-orig-size="600,800" data-comments-opened="1" data-image-meta="{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}" data-image-title="lighthouse3" data-image-description="" data-medium-file="https://i1.wp.com/wakinguptheghost.com/wp-content/uploads/2017/09/lighthouse3-e1505472514598.jpg?fit=225%2C300" data-large-file="https://i1.wp.com/wakinguptheghost.com/wp-content/uploads/2017/09/lighthouse3-e1505472514598.jpg?fit=768%2C1024" data-recalc-dims="1" /></p>
<p>He crawled back. Wet, everyone angry and relieved. And Bonnie backed off a two foot drop-off while scolding him and we had to be towed. We did not end up in jail, but should have…</p>
<h2>It’s funny the things you remember…</h2>
<p>I have forgotten so many things I did when I was drinking. And I don’t recall the details of that night. But, I remember like yesterday the blue-black horizon, the steel girders and the broken rocks. I remember the <a href="https://wakinguptheghost.com/hero/">shape of my brother’s shoulders</a>, barely there in the dark…</p>
<p>The old break wall is gone, I think. I looked for it, but it has been moved closer to Presque Isle. A solid slab of concrete with a warning sign. Plenty of parking and when I walked the length of it (agile as a cat), a lake like glass.</p>
<p>I have been sober for four years now. And I have become a person who heeds the warning signs. I am no longer misguided by a hodgepodge of contradictory brain chemistry. My brother died – just not that night. And (God forgive me) I still remember how dazzling it was to be that young and crazy. Don’t go back to your college town if you want to forget that, right?</p>
<h3>But, we live. We learn.</h3>
<p><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-1016" src="https://wakinguptheghost.com/wp-content/uploads/2017/09/lake-superior.jpg" alt="" width="277" height="182" /></p>
<div id="attachment_11061" class="wp-caption aligncenter" style="max-width: 760px;">
<p class="wp-caption-text">Lake Superior near Copper Harbor</p>
</div>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;">Today I’m not drinking, because I have lived and learned…</h2>
<h2 class="paragraph" style="text-align: left;">How come you’re not drinking?</h2>
</div>
<p>E2E – Read the signs…</p>
<div id="jp-relatedposts" class="jp-relatedposts"></div>
</div><p>The post <a href="https://wakinguptheghost.com/read-signs-turbulent-water-violent-wave-alcoholisms/">Read the Signs: Turbulent Water! Violent Waves!</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></content:encoded>
					
		
		
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		<title>Why do I get the impression you pity me?</title>
		<link>https://wakinguptheghost.com/pity-alcoholism-waking-up-theghost/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pity-alcoholism-waking-up-theghost</link>
		
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		<pubDate>Fri, 01 Sep 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Successful Recovery]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[excessve drinking]]></category>
		<category><![CDATA[gratefulness]]></category>
		<category><![CDATA[happy ever after]]></category>
		<category><![CDATA[health and wellness]]></category>
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					<description><![CDATA[<p>I heard from another long lost friend this week. Whenever someone from my past contacts me they say, “You just popped up on my computer.”  As if my details appear randomly in their ad column on Facebook. (Like the pair of suede boots you were checking out on Zappos that materialize in your feed for weeks [...]</p>
<p>The post <a href="https://wakinguptheghost.com/pity-alcoholism-waking-up-theghost/">Why do I get the impression you pity me?</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="entry-content clearfix">
<p>I heard from another long lost friend this week. Whenever someone from my past contacts me they say, “You just <em>popped up</em> on my computer.”  As if my details appear randomly in their ad column on Facebook. (Like the pair of suede boots you were checking out on Zappos that materialize in your feed for weeks after you decided the boots you have are fine.)</p>
<p>They go on to profess undying love (I <em>found you</em>) or <a href="https://wakinguptheghost.com/found-facebook-explain-drunk-years/">genuine interest in what I am doing </a>or in at least one case (well, maybe a few cases), how much they hated me in my past life.</p>
<h2>Admit it, you Googled me…</h2>
<p>My guess is, these visitations from the past were just sitting around one day, bored and Googled “Marilyn Spiller”. Why not say that? After all, if you search for me, the grizzly details of my alcoholism and recovery are there for all to see. The particulars of my divorce settlement and the houses I lived in are buried in the history… a treasure trove of details. I am a dog-eared, open book.</p>
<p>Anyway, this person wrote to me, “I spent much of Sunday evening reading your blog, and your interview and watching your video.  Could not sleep that night.  It actually triggered all sorts of contemplation.  Took me until tonight to write.  I was so taken aback by all…I feel like I should offer some words of wisdom or gestures of help or something else vague and awkward.  Anyway, I am so glad to know you are fine and living the reality of Michigan and all that brings to one’s life and soul.”</p>
<p><strong>Does that sound like pity to you?</strong> Or am I being overly sensitive? I mean the guy can feel what he feels, right?  I just never thought about it before – but, I bet there are folks out there who knew me before, <em>who feel sorry for me </em>now. What a horrible notion.</p>
<p>I’ll be honest, I’d prefer you hate me than pity me.</p>
<h2>Don’t do that…</h2>
<h3>Please don’t feel sorry for me and here’s why:</h3>
<ul>
<li>I really was kind of a douche in my drinking days. I am a <em>much nicer</em> person now.</li>
<li>I hurt myself a lot and fell down and made a fool of myself when I was drinking. I am careful where I sit, sleep and walk these days.</li>
<li>If you’re sorry addiction happened to me,<strong> it could have been worse</strong>. A lot of people suffer more than I ever did. I didn’t kill anyone – I did not go to jail.</li>
<li> I lost some <em>things</em>. I have the love of many <em>people</em> (that former nanny still despises me, but she left in the middle of the night with my leather bomber jacket, and she was a crappy babysitter, so I don’t really care…). I am getting back all the things I <em>need</em> and more.</li>
<li><strong>My brain is better than ever</strong>.</li>
<li>My<a href="https://wakinguptheghost.com/before-and-after-how-alcohol-wreaks-havoc-on-your-hair/"> hair is better </a>than ever…</li>
<li>After flittering around The Bahamas for 8 wasteful years (and a few years before and after), I am gainfully employed in a job I love.</li>
<li>And speaking of The Bahamas, there were <strong>plenty of good times</strong> before the fall…</li>
<li>I am in great physical shape.</li>
<li>I have found a calling.</li>
<li>I enjoy my sobriety and my life.</li>
<li><strong>After plumbing the root cause of our collective addiction, people in recovery are the strongest, most introspective and honest people on the planet – I am proud to be among that group.</strong></li>
<li>I am happy.</li>
<li>I write a blog, so I always get the last word..</li>
</ul>
<h2>It’s nice to get a blast from the past, I guess…</h2>
<p>But, I’m not really into harkening back. I have rekindled some great relationships with my childhood friends, now that I’m back in Michigan, and a few of my college pals – but that’s different. I have met some amazing people from this blog, but they <em>understand the journey.</em></p>
<p>There are some things best left in the past. Because I’ve been through a lot and I don’t want to have to explain. Or justify. Or give a second thought to whether you pity me or not. I certainly don’t want anyone to lose sleep over me. And there is no joy in considering a reconciliation or the rebirth of romance. Been there. Done that. “To know them is to be disappointed,” to quote <em>you…</em></p>
<p>It’s like cleaning a closet. If you haven’t worn that Moschino jacket  for ten years, it’s unlikely you’ll wear it again, even though you paid a lot for it. Best to give it away. Or throw it away…</p>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;">Today I’m not drinking, because I am careful where I sit, sleep and walk these days…</h2>
<h2 class="paragraph" style="text-align: left;">How come you’re not drinking?</h2>
</div>
<p>E2E – Be careful where you sit, sleep and walk. Wish we were there to take care of you…</p>
</div><p>The post <a href="https://wakinguptheghost.com/pity-alcoholism-waking-up-theghost/">Why do I get the impression you pity me?</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></content:encoded>
					
		
		
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		<title>What Could Have Been. Don’t Go There, My Sober Friends</title>
		<link>https://wakinguptheghost.com/could-have-been-sober-friends/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=could-have-been-sober-friends</link>
		
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		<pubDate>Fri, 10 Feb 2017 00:00:00 +0000</pubDate>
				<category><![CDATA[Sobriety]]></category>
		<category><![CDATA[Stop Drinking]]></category>
		<category><![CDATA[Successful Recovery]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[happy ever after]]></category>
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					<description><![CDATA[<p>In the movie La La Land, there is a “what could have been” scene.  And by the time you get there, you are so enthralled with the connection between the main characters, you can’t help but hope the real outcome is some cheesy, cinematic trick. A dream sequence, perhaps? Anything, so the beloved couple really does give [...]</p>
<p>The post <a href="https://wakinguptheghost.com/could-have-been-sober-friends/">What Could Have Been. Don’t Go There, My Sober Friends</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></description>
										<content:encoded><![CDATA[<div class="entry-content clearfix">
<p>In the movie<em> La La Land</em>, there is a “what could have been” scene.  And by the time you get there, you are so enthralled with the connection between the main characters, you can’t help but hope the real outcome is some cheesy, cinematic trick. A dream sequence, perhaps? Anything, so the beloved couple really does give up their grandest, creative dreams and choose each other, have a child and live happily ever after.</p>
<h2>Playing it Forward…</h2>
<p>The brilliance of <em>La La Land</em> is in the melancholy. Sandwiched between the high kicking, brightly colored cheerfulness, is a slice of the sacrifices we all make in life. If you are like me, you leave the theater haunted by the fact, things don’t always turn out as you expect or want. And even when you long for a happy ending, you’re smart enough (or in my case cynical enough) to continue to play “what could have been” to its natural conclusion.</p>
<p><strong>We alcoholics are taught to do that.</strong></p>
<p>To use another cinematic example, I am the only person on the planet who watched the ending of <em>Pretty Woman</em> and said, “Oh <em>come on</em>! That relationship will <em>never</em> last.” It’s nice to think they would ride off into the future, happily forgetting how she used to make her living. But after a while, he’d begin to fixate on <em>those boots. </em>And when she fist pumped and shouted, “Woof, woof!” at yet another polo match, it would become less cute. He would start working the kind of hours he used to work. (And that’s what had him hiring an escort for unfettered sex in the first place, right?)</p>
<h2>Where am I Going with This?</h2>
<p>I am definitely not at the stage where I am thankful for my alcoholism. But I am no longer resentful, either. And I nip those nostalgic, “what could have been” drinking memories in the bud, whenever they pop up. <em>What if I just drank in a fun way and didn’t fall down as much? Couldn’t I time travel back to the tropics, sip a discrete glass of wine or ten and not become addicted? </em>And most dangerous, <em>What if I could go back to the year 2004 and <a href="https://wakinguptheghost.com/give-yoursef-break-mare/">start all over again</a>, knowing what I know now?</em></p>
<p>I am not thankful for my alcoholism. Not at all. However, I know the bewildering steps that got me here (going every which way like an Escher graphic) cannot be changed.  So what is the point of rewinding? Life is not a film, but the really great movies don’t give false hopes about “happily ever after” either. We make our indelible choices and we get bounced around in God’s plan and sometimes, shit just happens.</p>
<p>For the worse. For the better…</p>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;"></h2>
<h2 class="paragraph" style="text-align: left;">Today I’m not drinking because I’m living my “happily ever after”…</h2>
<p><img decoding="async" class="aligncenter size-full wp-image-10327" src="https://i0.wp.com/wakinguptheghost.com/wp-content/uploads/2017/02/escher.jpg?resize=473%2C274" sizes="(max-width: 473px) 100vw, 473px" srcset="https://i0.wp.com/wakinguptheghost.com/wp-content/uploads/2017/02/escher.jpg?w=473 473w, https://i0.wp.com/wakinguptheghost.com/wp-content/uploads/2017/02/escher.jpg?resize=300%2C174 300w" alt="" data-recalc-dims="1" /></p>
<div class="nodrink">
<h2 class="paragraph" style="text-align: left;">How come you’re not drinking?</h2>
</div>
</div>
<div id="jp-relatedposts" class="jp-relatedposts"></div>
</div><p>The post <a href="https://wakinguptheghost.com/could-have-been-sober-friends/">What Could Have Been. Don’t Go There, My Sober Friends</a> first appeared on <a href="https://wakinguptheghost.com">Waking Up The Ghost - Alcohol Recovery</a>.</p>]]></content:encoded>
					
		
		
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