Tag Archives: health and wellness

The Cat Died “Thing” is Kind of Like How I Got Sober…

I woke up thinking about an assignment I got at the Writers in Paradise Conference three years ago. The assignment was to write a paragraph that began and ended with the words, “the cat died.” We had ten minutes to finish. It was the first time I realized my creativity has limits. In other words, I am […]

Procrastination, Self Sabotage and Other Bad Things…

I joined the Grand Rapids YMCA two months ago. I just went for the first time (after 3 payments of $55) yesterday. My school of thought about exercise regimens has always been, “Do not turn up for Pilates class until you have lost 5 pounds or are an expert at Pilates.” I wouldn’t want to start an […]

The Skunk at the Dinner Party

After being a drinker, is it ever natural to be at a dinner party without a glass of wine? I’m asking, because even though I do not crave a drink anymore, the thought of drinking flickers across my mind whenever I am in a setting where I would have been drinking, when I was drinking. […]

Eating Disorders + Addiction (How Do You Kill the Hydra?)

That’s me on the left – I’m like, “I am NOT going to eat 4,000 calories of candy in one sitting – burn the head after I cut it off!!!” and the other guy is like, “Wait. Did you say 4,000 calories?” and I’m like “Don’t worry – I took Correctol” and he’s like, “Yuck…” […]

Drinking Dream (Nightmares)…

Yikes – I had a drinking dream! Whoa. I have to hurry to get this down. And this is not going to be some snippet of a pretty memory. Because I had a drinking dream last night. I was at a dinner party with a bunch of people and everyone was pouring drinks and I […]

The 7 Reasons Recovering Alcoholics Drink Club Soda

Laura was sitting on the couch watching Orange is the New Black with Lauren and me, and there was an AA meeting scene (one of the inmates had gotten a little too dependent on her handmade moonshine). Laura turned to me and asked, “Why do you guys drink Club Soda? I mean is there a reason […]

Recovering Alcoholics Smoking Pot? WHAT?

From the movie Private Benjamin: Judy Benjamin: I think they sent me to the wrong place. Capt. Doreen Lewis: Uh-huh. Judy Benjamin: See, I did join the army, but I joined a “different” army. I joined the one with the condos and the private rooms   I Think I Might Have Joined the Wrong Recovery […]

Alcohol Moderation Management – Bet You Can’t Drink Just One…

  Remember the old Lays Potato Chip commercial – Bet you can’t eat just one? Change “eat” to “drink” and it could be a great commercial for a rehab center, or a moderation management organization. I think the question arises in the dark mind of every recovering alcoholic at least once, “As soon as I […]